- FFT-RTP. This team grew out of athletes on the Inside-Out Sports Elite Triathlon team based in Cary, NC. The group focuses primarily on the local sprint, Olympic, and half-Ironman races, as well as age group national championships and on 70.3 and full Ironman races. Athletes meet at the beginning of the season in small groups with the coach for swim, bike, and run technique sessions. Athletes then coordinate with each other to meet for track, brick, swim, and long workouts. They start the first half of the season on a common training program, and then diversify through the final half of their season to peak for their individual race schedule. Athletes have a personal online training plan posted to TrainingPeaks, and unlimited athlete-initiated access to the coaches.
- Early season schedule includes: local races such as Whitelake Half IM, Triangle Triathlon, and other Finish Strong and Set-Up Events races.
- Late season schedule: varies for each athlete, typically an Ironman or 70.3 race including Kona and Clearwater.
- Contact: Eric Bean or Alex McDonald
Be Fast, Faster.
Athlete of the Month
For the Spring 2012 edition of Forward we are very pleased to announce Hallie Blunck as our Athlete of the Month. Fresh off her 3rd place finish at Collegiate Nationals, including the fastest bike split of the day, Hallie has kicked off her 2012 season on a great note. Swim: 22:51 Bike: 1:06:55 Run:38:57 [...]
ProDev Team’s Blog
Adversity: How will you respond?
At the onset of the revolutionary war, during the cold and bitter winter of 1776, Thomas Paine wrote to his fellow patriots: “These are the times that try men’s souls.” Freedom would have to be earned, and sacrifices would have to made. Who would stand to the challenge? Although not to the same severity as [...]
Fort Yargo: Opening Salvos
Summary: first triathlon of the 2013 season; first off road triathlon; I won and had fun doing it. The biggest news of my week: Vicky completed her preliminary exams. Potential PhD candidates are quizzed in both oral and written exams, and it takes about a month to do it all. Needless to say, she’s been [...]
Onward to 2013
We’re just a month away from race season! This is the worst time of the year for me. Everything is so close, but still so far away. Racing is just a few weeks away, but there are still plenty of painful workouts before then. The weather is trending in a positive direction, but there are [...]